EPISODE · Nov 28, 2025 · 5 MIN

21 Selbstoptimierung

from 5 Minuten für deine Gesundheit · host Stefan Bender Heilpraktiker

Was beinhaltet der Begriff Selbstoptimierung? Optimiere Dein Leben, und nicht Dich selbst! Glück gibt es nur mit einem guten sozialen Umfeld. Daran lohnt es sich, zu arbeiten.

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21 Selbstoptimierung

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