21 Self Care & Run, Girl

from Purple Friends · host Vibe Therapy Services

If you don't love yourself, how in the HECK are you gonna love anybody else? This week we're breaking down self-care! Forget your idealized vision of a spa weekend. We're keeping things realistic and accessible. Jo & Co also discuss their own self-care tricks, but you need to be prepared to RUN FOR YOUR LIFE, girl.

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

21 Self Care & Run, Girl

0:00 55:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

What Then Say You Keith & Tunisha Barnes Welcome to the show! In this podcast my wife and I have candid conversations about various topics that will encourage and at times challenge you! The greatest conversations ever had are typically amongst friends in an intimate setting. This is the venue in which the Holy Spirit often works to separate the chaff from the wheat in our lives if we are being honest with ourselves. We hope as you peer behind the veil and join us that you take what you hear and consider it with Gods word in your own life.

Frequently Asked Questions

How long is this episode of Purple Friends?

This episode is 55 minutes long.

When was this Purple Friends episode published?

This episode was published on September 29, 2025.

Can I download this Purple Friends episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!