21: Self-Care Healing - The Healing Room

What this episode covers

Today's episode is about the realities of stress and the value of self-care healing. This discussion is a deep dive on how stress affects the mind, body, and soul, but how we have a choice to reprioritize our lives, so we aren't left out of our own stories. Today we do a check-in on how to self-care and the grand opening of YourHealingRoom.com on Oct 1, 2018, with products dedicated to your self-care healing journey. Today, we take space to be open and unapologetic about our health. Come-on-in The Healing Room where we heal and elevate together. YourHealingRoom.com DONATE: anchor.fm/thehealingroom Booking/Contact: [email protected] Blog: goo.gl/Jivwqq Website: MCWrites.com Spoken Word: Begins at 1:8 The Healing Pledge: Begins at 2:30 Noticing Stress: Begins at 3:30 High Blood Pressure: Begins at 8:50 Irritable Bowel Syndrome/ IBS: Begins at 9:35 Self-Care Healing: Begins at 14:50 Always consult a doctor for your medical needs.

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Frequently Asked Questions

How long is this episode of The Healing Room?

This episode is 26 minutes long.

When was this The Healing Room episode published?

This episode was published on September 6, 2018.

What is this episode about?

Today's episode is about the realities of stress and the value of self-care healing. This discussion is a deep dive on how stress affects the mind, body, and soul, but how we have a choice to reprioritize our lives, so we aren't left out of our own...

Can I download this The Healing Room episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.