21: Self-Care Healing
from The Healing Room Hosted by Melissa Cline
Today's episode is about the realities of stress and the value of self-care healing. This discussion is a deep dive on how stress affects the mind, body, and soul, but how we have a choice to reprioritize our lives, so we aren't left out of our own stories. Today we do a check-in on how to self-care and the grand opening of YourHealingRoom.com on Oct 1, 2018, with products dedicated to your self-care healing journey. Today, we take space to be open and unapologetic about our health. Come-on-in The Healing Room where we heal and elevate together. YourHealingRoom.com DONATE: anchor.fm/thehealingroom Booking/Contact: [email protected] Blog: goo.gl/Jivwqq Website: MCWrites.com Spoken Word: Begins at 1:8 The Healing Pledge: Begins at 2:30 Noticing Stress: Begins at 3:30 High Blood Pressure: Begins at 8:50 Irritable Bowel Syndrome/ IBS: Begins at 9:35 Self-Care Healing: Begins at 14:50 Always consult a doctor for your medical needs.
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