21 // Self-Care, Mental Health as a Black Man, and More in Medical School with Ezi Ohaya

Ezi Ohaya is a medical student here at Ross University, Vice-President of Ross' Black Male Doctors Org., and low-key a chef on the side :). I enjoyed talking to him about his journey so far, how he takes care of his mental health, how cooking and exercise are forms of stress relief, mental health for black men, and more. To keep up with his journey - and for his entertaining stories - you can follow Ezi on instagram at @afrikvngezi! -- A few more things: If you have a moment, please SHARE this with a friend if you liked this episode! -- Don't forget to SUBSCRIBE if you're listening via iTunes/Apple Podcasts, and RATE/REVIEW - it would mean so much! -- Finally, I'd love to hear from you! Let me know what you thought of this episode and if you have any topics you'd like to hear in the future. You can DM me at instagram.com/estelleavbuere or message me through my website at creativelybyestelle.com/contact. -- May God continue to bless you as a student and creative. Stay focused, and don't forget to keep creating! -- P.S. for fun: Inspiring Musical Theatre Songs PLAYLIST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estelle-avbuere/message