21. Sick Season Survival: Pediatrician Dr. Anjuli Gans’s Guide to Winter Illnesses episode artwork

EPISODE · Jan 13, 2026 · 27 MIN

21. Sick Season Survival: Pediatrician Dr. Anjuli Gans’s Guide to Winter Illnesses

from More than Milestones · host Kaitlin Rickerd

Winter sniffles don’t have to send you spiraling especially when you know what’s normal, what’s not, and when to call for help. In this episode, I’m joined by my dear friend Dr. Anjuli Gans, board-certified pediatrician at CHOP and the voice behind @resilientrascals, to walk us through navigating winter illnesses with newborns and young kids with more confidence and less fear.We cover how to prepare if you’re expecting a winter baby, RSV protection, the best way to take your child’s temperature, and clear signs it’s time to loop in your pediatrician. Dr. Anjuli breaks down common illnesses like stomach bugs, RSV, and croup, including what to have on hand at home, how and when to rehydrate, and which symptoms actually matter most. She also debunks common croup myths and explains the difference between typical, recurrent, and atypical croup. This conversation is packed with practical reassurance you’ll want to bookmark for sick season.Follow Dr. Anjuli on Instagram: https://www.instagram.com/resilientrascals/Visit Dr. Anjuli’s Website: https://www.resilientrascals.com/Dr. Anjuli’s Guides: https://www.resilientrascals.com/guidesLinks & Resources💻 Website & Blog: https://www.milestonesandmotherhood.com/📱Follow KC for daily motor milestone tips & parenting support: https://www.instagram.com/milestones.and.motherhood/🎧 Follow podcast updates & new episode drops: https://www.instagram.com/more.than.milestones/🆓 Get my free tummy time training: Mastering Milestones with Confidencehttps://www.milestonesandmotherhood.com/freetraining📬 Join the email list for milestone tips + podcast updateshttps://idyllic-hat-942.myflodesk.com/fwefz61097🛒 Shop KC’s favorite mom & baby finds: https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm🤝 Sponsor or guest inquiries?Contact us at [email protected] Go deeper with KC on SubstackMore Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood chats you won’t hear anywhere else.https://substack.com/@morethanmilestonesLove what you’re hearing? Follow, leave a review, and share this episode with a fellow mom or caregiver who needs a little less pressure and a little more support. 🤍This episode was brought to you by the Pivot Ball Change Network.

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Winter sniffles don’t have to send you spiraling especially when you know what’s normal, what’s not, and when to call for help. In this episode, I’m joined by my dear friend Dr. Anjuli Gans, board-certified pediatrician at CHOP and the voice behind @resilientrascals, to walk us through navigating winter illnesses with newborns and young kids with more confidence and less fear. We cover how to prepare if you’re expecting a winter baby, RSV protection, the best way to take your child’s temperat...

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21. Sick Season Survival: Pediatrician Dr. Anjuli Gans’s Guide to Winter Illnesses

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