21 Sleep Data

from Grablives · host grablives

Jon meets with firefighter Jason Villigiante and apparatus operator Sean Baker who did a sleep study together. The episode revolves around various bio hacks and reflection on sleep and practices to forward a momentum on proper sleep hygiene.

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21 Sleep Data

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This episode is 1 hour and 5 minutes long.

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This episode was published on November 3, 2023.

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