21. Surviving Halloween Candy Temptations

We're just a few days away from Halloween and the temptations are everywhere. If it's been hard for you to resist the temptation of candy and you're wondering how this type of food can fit into a smart nutrition plan – this episode is for you.   In today's episode I talk about including certain foods when it's worth it, taking accountability for your food choices, and how to plan so you can include some fun foods in your nutrition plan without spiraling out of control.    Take some notes and tag me @kellielargay on Facebook/Instagram with your biggest takeaways!   If you're ready to stop winging it and learn exactly how to eat so that you can feel healthy & confident, we have a couple of start dates available for November! Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: https://acebarbell.com/nutrition-coaching/   -OR pop into my free Facebook Community, where my team and I share nutrition tips and recipes: https://www.facebook.com/groups/ACEnutrition   If you enjoyed this episode, please leave a 5 star rating and review. I appreciate your support!