21. Take These Steps to overcome Loneliness and Build Confidence After Divorce

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨**************************************************************************************Today I come to you with a mug of chocolate and a puppy in my lap to talk about Feeling alone. These *optimal* circumstances make it hard to feel alone - but let's talk about how to deal with the "alones" even when there is no chocolate or puppy.We talk about:The main cause of loneliness  (hint: it goes wayyyy deeper than being divorced)Dealing with the symptoms of lonelinessThe solution for lonelinessPost Divorce Roadmap - 21 Days of Guided JournalingJoin The list for A Different D Word, our personalized healing program.Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go. Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨