21. The Birth Control Episode! My post-birth control journey + pill side effects + tips to support your journey

Welcome to episode 20 of The Clean Bee Podcast! This is the hormone/birth control focused episode you guys have been asking for! As many of you know, I quit oral contraceptives a year ago and have shared a lot of that journey over on IG. It's been such a beautiful journey of getting to know my body on a deeper level. I get real, raw, honest and open in this solo-sode! IN THIS CONVERSATION I DISCUSS: + A bit of the history of birth control + A background / update on when I started the pill and why I decided to quit for good + Little known side effects / how the pill actually works and impacts your body and health + Practical tips that I have used myself to support and heal my body on my own post-birth control journey LET'S STAY CONNECTED: + Madalyn @theecleanbee + Free Grocery Guide (+join the weekly newsletter) RESOURCES: + Dr. Jolene Brighten + Fertility Friday podcast and website + The Fifth Vital Sign book + Period tracker apps SUPPORT THE PODCAST WITH A VIRTUAL TIP Be sure to share + tag me on Instagram with your key takeaways from this week's episode! I would love to hear from you. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners! Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!