21 - The Body Achieves what the Mind Believes

Not having enough faith in yourself can be so damaging. We can get trapped in a negative thought spiral which, left uninterrupted, can mutate into a belief.Rather satisfyingly, however, it works both ways. If you believe you are capable of something (that abides by the laws of physics), it's all the easier to achieve. If I hadn't believed I could make it to the finish line, I'd still be morbidly obese.You can believe your way to achievement, and with a little hard work and consistency, those achievements will amaze even you.Read all about the Danish porpoise place here:https://www.adolphinpod.com/blog/5665h6343ktb9fe3q9308j63zc392k Learn about mirror self-recognition in bottlenose dolphins here:https://www.pnas.org/doi/10.1073/pnas.101086398 [email protected]@wordstoloseby MusicSwell - I'm Sorry (Feat. Shiloh)Moonboy – Honey Filled SkiesLukrembo – RoseTama – Watermelon SugarParadise Pulse & Rato – Train StationSimber & 7&nine – Sugar & SwingAcco – Small BitesPurrrple Cat – With YouLukrembo – LampLangston – Pure GoldLukrembo – SpaceshipPurrrple Cat – AuroraElijah Who – Sad and BoujeeKudasaibeats – The Girl I Haven’t Met YetCody G – Ukulele and Chill