21. The Catholic Process of Processing Emotions

Back by popular demand, we're diving deeper into emotions and building on episode 20. In this episode, we get into the "How" of processing emotions. This can seem daunting, but take courage! There is freedom in learning this oft-neglected, yet essential life-skill of processing our emotions. Neuroscience, theology, the Catechism, and molecular biology all converge in this episode to reveal that, indeed, we are fearfully and wonderfully made; and that includes our emotions.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...