21. The Healing Power of Anger: Beneath the Iceberg

In today’s episode, I explore the topic of anger and its connection to loss, specifically in the context of pregnancy loss, infertility, and trying to conceive. I challenge the idea that anger is always negative and instead view it as a valuable tool for understanding boundaries and values. I encourage you to dig deeper into your anger, recognizing that it is often a surface emotion that masks a range of other feelings. By exploring these underlying emotions, you can gain insight into your boundaries and protect what is important to you. Tune in to hear more!Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_plApply to the Pregnancy Loss Practitioner Certification here! Check out the show notes for more information including links and resources mentioned in today’s episode!SHOW NOTES: Episode 21Support the Show.Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters:If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed CoachInstagram: https://www.instagram.com/instituteofhealing_pl/W: www.sharnasouthan.com