21. The Importance of Self-Love, Slowing Down, and Setting Boundaries

In this episode, I talk to Faith Broussard Cade, whose Instagram account @fleurdelisspeaks is one of my absolute faves. Me, and over 214,000 others who have benefitted from a promise she made to herself in 2018 to write and post a daily note of self-affirmation, that has turned into a movement of self-love. We get into the real deal of sacrificing ourselves to please others, the addiction of busyness, and why it's so hard and (necessary!) to set boundaries in order to have true self-love. You can find out more by following Faith on Instagram @fleurdelisspeaks or visiting her website fleurdelisspeaks.com. I'm also obsessed with knowing all about you, so please follow (and DM!)  me on Instagram, Facebook and my website. We're in this together and the journey is going to be so awesome. Produced by Dear Media