21: The Last 10-20 Pounds: How to Push Through

Welcome to How to Eat Cake on a Diet. I’m Jody, and today we’re talking about something that a lot of people experience but not enough people talk about—what happens after you’ve already lost a substantial amount of weight, but you’re still not quite at your goal?If you’ve dropped 50, 60, maybe even 100 pounds, you already know how much effort it takes to change your body. You’ve built habits, you’ve learned how to track, how to move, how to manage your food. But now, you’re in this weird in-between phase. You’re not where you started, but you’re not where you want to be, either.And that last 10, 15, 20 pounds? It’s a whole different kind of battle.At first, there was urgency. Maybe you were struggling with energy, mobility, or feeling uncomfortable in your body. The need to change was strong. But now? Now, you could stay here. You could coast. Life is easier than it was before, and no one would blame you for settling into this new version of yourself.But something inside you still wants more. You want to see what else you’re capable of.That’s where grit comes in.This isn’t about quick fixes, hacks, or motivation. This is about deciding to push forward when the fire isn’t as strong as it used to be. It’s about choosing to take yourself to the next level—not because you have to, but because you want to.So, if you’re stuck in that frustrating gap between “I’ve come so far” and “I’m still not where I want to be,” this episode is for you. Let’s talk about what it really takes to close that gap and reach the finish line.🔹 Listen now and start breaking free from the diet cycle today! 🔹 Here’s how I can help: Have a weight loss problem you need solved? Ask Here ---> The Flexible Dieting Method: DeliciousDeficit.com ✨ 1:1 Coaching – https://deliciousdeficit.com/coaching/private🔥 Not sure how many calories to eat? https://deliciousdeficit.com/calorie-calculator/🥗 Free Meal Prep Salad eBook – https://deliciousdeficit.com/ebooks/saladsFollow on Instagram: Instagram.com/deliciousdeficit