#21 The Walking Practice: IMPORTANT RULE OF PRACTICE

In this episode of “The Walking Practice” I share the most important thing that we need to consider when committing to doing any practice but it absolutely applies to walking. “The Walking Practice” is a short form bonus series from “The Art of Practice” podcast to help walkers explore new ideas in this amazing ritual while also encouraging reaching daily goals and step count. The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.More information: [email protected]