EPISODE · Feb 23, 2022 · 13 MIN
21 Thyroid Friendly Snacks - Ep.20
from Thyroid Healthy Bites · host Hypothyroid Chef
When it comes to thyroid-healthy eating, it can be helpful to have some quick fuel choices for those busy days. In this video, I'll share over 20 snack ideas to choose from. All of them feature 'clean', whole-food ingredients and are free of gluten, dairy, grains, refined sugar, and soy. They're also rich in thyroid-supportive nutrients, and Paleo compliant. In case we haven't met yet, I'm Ginny Mahar, a thyroid health and cooking coach. I teach Thyroid Thrivers how to eat well and live well, so they can feel well. I share recipes and lifestyle tips on my blog, as well as on this weekly show, Thyroid-healthy Bites. I hope this video gives you loads of inspiring ideas to help you stay on the thyroid-healthy track. Thanks for watching, and enjoy! Helpful Links: FREE Thyroid-healthy Grocery Guide Full Blog Post with Links & Recipes Chocolate Chip Cookie Dough Bliss Balls Recipe Sweet Potato Awesome: 10% OFF Code: AWESOMESAUCE Paleo Treats! 10% OFF Code: THYROIDREFRESH
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21 Thyroid Friendly Snacks - Ep.20
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