EPISODE · May 24, 2023 · 40 MIN
# 21 - Top excuses you make for not being fit.
from The Body Transformation podcast · host Yash Jeswani
Hi Everyone, This podcast won't be a technical one but in this one, I point out the common excuses people make when it comes to getting fit. Along with this I also outline long-term strategies on how you can avoid this. It's important to note that you'll only get fit if it's on top of your value list or if getting fit is somehow linked to something on your value list. You can use this link to identify your values to get started: https://drdemartini.com/values/start Instagram: https://www.instagram.com/yash.weightsandrotis/ Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
What this episode covers
Hi Everyone, This podcast won't be a technical one but in this one, I point out the common excuses people make when it comes to getting fit. Along with this I also outline long-term strategies on how you can avoid this. It's important to note that you'll only get fit if it's on top of your value list or if getting fit is somehow linked to something on your value list. You can use this link to identify your values to get started: https://drdemartini.com/values/start Instagram: https://www.instagram.com/yash.weightsandrotis/ Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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# 21 - Top excuses you make for not being fit.
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