#21 - Trainer Talk w/ Jon and Nick
from Barbells and Briefcases Podcast Hosted by Barbells and Briefcases
In this episode, Jon and Nick go over some of the major goals people have when they first join a gym and go over what and what strategies you should employ when you have those goals. We examine topics such as weight loss, fat loss, calorie counting, muscle/weight gain, should you hire a trainer, and other similar topics. Thank you for listening to the podcast. If you like the podcast, please subscribe to us; we are now on iTunes, Souncloud, Stitcher and TuneIn. You can also find Barbells and Briefcases on Facebook and on Instagram @barbellsandbriefcases and check out our apparel on our website: www.barbellsbriefcases.com Thank you!
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