21: Treating Patients With Chronic Lower Back Pain(Part II)

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. They delve into movement patterns, pain management strategies, and the significance of bracing and breathing techniques. The conversation also covers plyometric progressions, accessory work for chronic back pain, and the importance of building confidence in training. The episode concludes with reflections on their podcast success and upcoming events.00:00 Introduction and Energy Boost02:24 The Train Joke: A Lesson in Absurdity03:33 Reflections on the San Diego Seminar07:11 Chronic Back Pain: Understanding Mobility Screens10:23 Training Considerations for Chronic Back Pain12:50 Coaching Techniques for Effective Movement17:10 The Importance of Internal Rotation19:55 Exploring Lateral Movement Patterns23:37 Accessory Work for Chronic Back Pain29:37 Plyometric Training and Its Benefits34:16 Deep Tier Training: A New Approach38:57 Final Thoughts and Upcoming EventsIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.