21. Tuning Into Your Body: How To Reconnect and Listen To Your Body

On today’s episode, we discuss what it means to connect to and listen to our bodies. Tune in to hear our personal journeys with reconnecting to our bodies and the strategies we use to let that inner knowing guide our lives. Angela shares for the first time the out of body experience that led her on the path of reconnecting to her body and inner knowing The steps Angela took to learn how to live in alignment with her true self again Julie discusses the pain that gave her awareness of living disconnected from her true self The process that Julie uses in her life to tune in to her body when making decisions We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang