21. Understanding Why Women Struggle With PMDD & Ways to Treat It with Christina Adrien

Hey friend! Welcome to the very first guest interview episode on Premenstrual Anxiety Solutions! I am so pumped to have Christina Adrien here with me to talk about her experience working with women who are dealing with PMDD. Christina is a Licensed Mental Health Counselor from New York City and offers a wealth of knowledge on the topic of PMDD, causes, treatment and what it looks like to incorporate your faith into your healing journey.  If you've ever wondered what causes PMDD, how to understand if you might have it and how to work through it, tune in to my conversation with Christina! I absolutely loved chatting with her about this topic! Lauren Next Steps: Join my email list: https://herbodysings.myflodesk.com/newsletter Join my free Facebook Community: https://www.facebook.com/groups/premenstrualanxietysolutions/  Follow along on Instagram: @herbodysings Disclaimer: https://www.herbodysings.com/disclaimer/ Find out more about Christina: Website: https://www.adrientherapy.com/ Link to download the thought journal: https://www.adrientherapy.com/thoughtjournal Instagram: https://www.instagram.com/adrientherapy/