21. Unfiltered Mother-Daughter Dynamics: Traumas and Friendship

Welcome back to Unfiltered, the no BS psychology podcast. In today's episode, we're getting up close and personal, tackling the complex world of mother-daughter dynamics. We’ll be exploring how to heal and nurture that relationship to form meaningful connections and even romantic ones. I could practically write a whole textbook on this topic because, truth be told, I've had to work through a bunch of childhood traumas tied to my own relationship with my mom. We'll dig into the various types of childhood traumas that can arise from mother-daughter dynamics. I'll share some strategies that helped me heal. To top it off, I'll be tackling a popular question about mother-daughter dynamics. Your connection to femininity, confidence, and identity all starts the moment your mom first holds you. Even if you're not feeling it now, I'm hoping this episode might change your mind. Let's dive in! With love, Nicole. For more everyday psychology and tips please follow me on IG: @nicolekaplan @unfilteredpsychology