EPISODE · Aug 22, 2023 · 1H 39M
21. Unlocking Your Productivity: Harnessing Your Menstrual Cycle for Work and Self-Care
from Me Lo Merezco · host Me Lo Merezco Podcast
Episode 21 talks about her story, how her own experience with menstrual pain led her to heal and help others experience pain free menstrual cycles through a hollistic approach and her Fierce Gentleness Framework. We talk about the 4 stages of our cycle and how we can use it to our advantage. Christine aka the Period Empress is helping women have pain free periods through a hollistic approach! You can follow Christine on Instagram & TikTok Youtube. Sign up for her newsletter Watch the full video interview here. Loving episode #? Leave us a review if you're listening on Apple Podcasts and be sure to follow on Tiktok, Instagram, and YouTube! CHECK OUT THE COMPANIES MENTIONED: Interested on the Digital Business Program? Heres the link. Visit Esquivel Carpentry on their website! — PS If you want book recommendations from guest or myself check out the link below: Amazon Storefront: https://amzn.to/3SEAmRj This may contain affiliate links or sponsored content. This doesn't cost you anything, and shopping or using our affiliate partners is a way to support our mission. I will never work with a brand or showcase a product that I don't personally use or believe in.
What this episode covers
Episode 21 talks about her story, how her own experience with menstrual pain led her to heal and help others experience pain free menstrual cycles through a hollistic approach and her Fierce Gentleness Framework. We talk about the 4 stages of our cycle and how we can use it to our advantage. Christine aka the Period Empress is helping women have pain free periods through a hollistic approach! You can follow Christine on Instagram & TikTok Youtube. Sign up for her newsletter Watch the full video interview here. Loving episode #? Leave us a review if you're listening on Apple Podcasts and be sure to follow on Tiktok, Instagram, and YouTube! CHECK OUT THE COMPANIES MENTIONED: Interested on the Digital Business Program? Heres the link. Visit Esquivel Carpentry on their website! — PS If you want book recommendations from guest or myself check out the link below: Amazon Storefront: https://amzn.to/3SEAmRj This may contain affiliate links or sponsored content. This doesn't cost you anything, and shopping or using our affiliate partners is a way to support our mission. I will never work with a brand or showcase a product that I don't personally use or believe in.
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21. Unlocking Your Productivity: Harnessing Your Menstrual Cycle for Work and Self-Care
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