EPISODE · Jul 20, 2025 · 31 MIN
21. Wellness by Design: How Cultures Shape Health
from SisterVibes · host KO
Send us Fan MailThis episode explores how culture shapes our well-being—spotlighting Japan, Germany, and the U.S. to uncover rituals and habits that lead to healthier lives. From Japan’s deeply ingrained school rituals and collective health mindset, to Germany’s national embrace of rest, balance, and natural remedies, we contrast these with America's more medicalized, individualist approach. Thanks for listening! Don't forget to review SisterVibes and subscribe so you won't miss our upcoming episodes and drop us a line by clicking at the top of the podcast description for future episode ideas. Your feedback is also welcome!Follow us on Instagram @sistervibes_podcast.Website: https://www.buzzsprout.com/2279605Big shoutout to Allison Gray for generously granting us permission to feature her song, "Off My Mind" (from Ep 05).
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Send us Fan Mail This episode explores how culture shapes our well-being—spotlighting Japan, Germany, and the U.S. to uncover rituals and habits that lead to healthier lives. From Japan’s deeply ingrained school rituals and collective health mindset, to Germany’s national embrace of rest, balance, and natural remedies, we contrast these with America's more medicalized, individualist approach. Thanks for listening! Don't forget to review SisterVibes and subscribe so you won't miss ...
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21. Wellness by Design: How Cultures Shape Health
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