#21 What is the Estrobolome?
from NOURISHED ALIVE I Intuitive Nourishment - Movement - Flow Hosted by Vesna Rysdale
From hormone hell to hormone health. The Secret to Gut Health and Hormone Health is the Estrobolome. In this episode, I break down • What is estrobolome, • Why estrobolome is the secret to your hormone health, • How estrobolome influences hormones and • How to strengthen your estrobolome. PLUS my pro tips to help you get started on your Hormone Health Journey. Ready to elevate your health? Book you health coaching session with me, tell me about your #1 health goal, I'll share 1-3 personalized health recommendations to help you get started, feel better and healthier today. This is where Intuition and Nutrition come together. Welcome home to your intuitive wisdom, living in your body and nourishing yourself to feel alive.
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