#21 – WHY ‘GOOD’ IS THE ENEMY OF OPTIMAL, BETTER TRANSITIONS DURING PRACTICE, A MORE DECEPTIVE CHANGE-UP.

EPISODE #21   In this 3 part episode we’ll discuss the following:   Part 1:  Why ‘Good’ is the enemy of ‘Optimal’, and why it’s important for both coaches and players to avoid the common error of becoming risk adverse, or worse, complacent.   Part 2:  How to optimize practice transitions & breaks.   Part 3:  A simple, yet rarely taught, adjustment that can immediately improve the deception of a pitcher’s change-up. … Read more...