EPISODE · Mar 23, 2026 · 13 MIN
21 | Your Nervous System May Be Keeping You Stuck
from Healing Headquarters | Holistic Health, Spiritual, Work Life Balance, Encouragement, Healthy Relationships · host Amy Redl | RN, Holistic Practitioner, Entrepreneur, Author, Homeschool Mom
Your words are not neutral, they carry energy, shape your internal state, and influence how you experience the world around you. In this episode, we explore the power of the words you use every day, both out loud and in your own mind, and how certain words can create expansion, momentum, and possibility… while others can lead to contraction, pressure, and resistance. You’ll learn how subtle shifts in language can completely change how you feel in your body, how you respond to challenges, and how you move through your life. This isn’t about “positive thinking”, it’s about choosing words that actually support your nervous system and create real alignment. If you’ve ever felt stuck, overwhelmed, or disconnected from the affirmations you’re trying to believe, this episode will help you understand why, and give you a new way to approach your words so they truly work for you. I pray this episode blesses you deeply. And if it does, please bless me back by scrolling down, tapping the blue “Leave a Review” link, and sharing your thoughts. Your review would truly light up my heart. ❤️ Want even more? Check out my YouTube channel- Like and subscribe today! Sign Up for My Newsletter! You will get TWO free templates when you sign up today! Questions, comments, feedback? I would love to hear from you! Email me at [email protected]! Visit my Website!
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21 | Your Nervous System May Be Keeping You Stuck
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