#21 - You’ve Always Belonged: A Midlife Woman’s Journey Back to Herself episode artwork

EPISODE · May 27, 2025 · 18 MIN

#21 - You’ve Always Belonged: A Midlife Woman’s Journey Back to Herself

from Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation · host Kena Siu

In this soul-opening episode, I share a tender memory from my teenage years that planted the seed of a deep belief: I don’t belong. This story, small on the surface, but huge in impact, shaped how I showed up in life, relationships, and even my business. I unpack how that moment led me to become a lone wolf, to hide, to shrink… and how I’ve been gently unraveling that old truth to reclaim my worth, voice, and belonging. This one’s for the woman who’s ready to remember that she always belonged, and to finally belong to herself first.I shared a powerful guided practice to connect with your inner child and whisper the words she always needed to hear.Reflection Questions:When was the first time you felt like you didn’t belong?What story did you start telling yourself after that experience—and is it still running your life?What would shift if you chose to belong to yourself first?Join the Midlife Butterfly Facebook group [http://www.facebook.com/groups/midlifebutterfly] and check out my one-on-one six-week journey called the Butterfly Path [https://midlifebutterfly.ca/butterfly-path]. If this episode resonated with you and you're ready to reclaim your power, I'm here to support you!🥁 The Leading From Pleasure 5-Week Journey, it's open for enrolment. We're starting in September 3rd. Save your spot now!  http://home.midlifebutterfly.ca/leading-from-pleasure💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and  Reborn by Alexander Nakarada

Episode metadata supplied by the publisher feed · Published May 27, 2025

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In this soul-opening episode, I share a tender memory from my teenage years that planted the seed of a deep belief: I don’t belong. This story, small on the surface, but huge in impact, shaped how I showed up in life, relationships, and even my business. I unpack how that moment led me to become a lone wolf, to hide, to shrink… and how I’ve been gently unraveling that old truth to reclaim my worth, voice, and belonging. This one’s for the woman who’s ready to remember that she always belonged...

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#21 - You’ve Always Belonged: A Midlife Woman’s Journey Back to Herself

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This episode was published on May 27, 2025.

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