EPISODE · Mar 5, 2024 · 45 MIN
210: 10 Things You Have to Give Up to Lose Weight
from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran
You say you want to lose weight. Are you willing to give up the old you to transform into who you know you're meant to be? It's about way more than what goes in your mouth. It's more about what you think and feel about yourself and your weight. In this episode, I'm sharing the ten things that you need to give up in order to lose your weight.Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime. Get the episode show notesSign for for my free action planStay connected with me on IG @IrresistibleIcing
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You say you want to lose weight. Are you willing to give up the old you to transform into who you know you're meant to be? It's about way more than what goes in your mouth. It's more about what you think and feel about yourself and your weight. In this episode, I'm sharing the ten things that you need to give up in order to lose your weight. Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members access to millions of songs, top podcasts, and thousands of...
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210: 10 Things You Have to Give Up to Lose Weight
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