210 - 5 Reasons I Don't Make New Year's Resolutions (and What I Do Instead)

When was the last time you made a New Year’s resolution? Better question - when was the last time you actually followed through on a New Years resolution?   If this seems like a bummer - let me encourage you today.  It’s not you - New Year's resolutions simply don’t work. So let’s talk about why (and what to do instead).   In today’s episode, I share the 5 reasons I stopped making New Year's resolutions. We can learn from the pitfalls of setting resolutions to get more intentional about our goals for 2024.    If you’re looking for ideas to bring about lasting change in 2024, this is the episode for you.  Cheers to the New Year! TAKE THE PERSONALITY PATTERN QUIZ!   ASK MICHELLE A QUESTION!   REGULATION RESOURCES   BOOK A FREE 30-MINUTE CALL WITH MICHELLE     FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz