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210. Do You Need a Multivitamin on a Plantbased Diet? episode artwork

EPISODE · Feb 12, 2024 · 30 MIN

210. Do You Need a Multivitamin on a Plantbased Diet?

from Plantbased, Not Perfect

You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the Blue Zones and what to look for in a multivitamin when purchasing. NED CBD: helloned.com/plantbased for 15% off Ritual Multivitamin: 40% off ritual.com/pbnp

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210. Do You Need a Multivitamin on a Plantbased Diet?

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How long is this episode of Plantbased, Not Perfect?

This episode is 30 minutes long.

When was this Plantbased, Not Perfect episode published?

This episode was published on February 12, 2024.

What is this episode about?

You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get...

Can I download this Plantbased, Not Perfect episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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