210 FSM Podcast Confidence, Vagus Nerve & 40 89—Shifting Pain, Balance, and Catastrophizing Language

A free guide to FSM training is available there for licensed practitioners. https://frequencyspecific.com/how-to-choose-your-fsm-core-training Hosts: Carolyn McMakin, MA, DC, &  Kim Pittis, LCSP, (PHYS), MT 00:00 Confidence Before Change 00:56 Podcast Intro and Hosts 02:44 Hero Pose and 40/89 03:32 Objective Calm Markers 05:38 Wipe and Load Method 06:24 Gait Confidence Cues 07:44 Pain Center Reset Story 09:23 Balance Retraining Flow 12:49 Standing Protocol Mix 14:33 When 40/89 Backfires 17:58 Pain Suppression Athletes 22:28 Catastrophizing Language 27:24 Nobody Believes Pain 29:15 Healthcare Incentives Critique 29:33 Why Every Detail Matters 30:50 Time Limits and ICD Codes 31:45 Designing Realistic Protocols 32:58 Nighttime Programs for EDS 34:52 Skepticism and Proof 36:19 EDS MCAS and Vagus 38:35 Stomach Acid and Enzymes 41:35 Rapid Fire Q and A 45:31 Liver Failure Red Flags 49:17 Diaphragm Frequency Debate 50:52 Wrap Up and Disclaimer In this Frequency Specific Microcurrent (FSM) podcast episode, Dr. Carol and Kim Pittis discuss how FSM protocols can change nervous system state, emphasizing that patient confidence and feeling safe are key markers for shifting movement and pain patterns. They describe using frequencies such as 40/89 to reduce fear/panic and alter pain processing, noting observable changes like slower speech, lower voice pitch, relaxed posture, and improved balance and gait. They share clinical examples including concussion/vagus protocols, athletes with strong pain-suppression, fibromyalgia-related pain center changes, and cases where prolonged 40/89 increased pain and was reversed with 81/89. The conversation also covers catastrophizing language as a response to not being believed, practical treatment programming (short vs. long, daytime vs. nighttime with converters), Ehlers-Danlos with MCAS and vagal dysfunction, digestive issues tied to low stomach acid and long-term acid blockers, and brief Q&A on electrodes, diaphragm frequencies, liver enzymes, and urgent high heart rate.