210. Hormone Testing 101 with Jordan D'Nelle

Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on a familiar face (or voice) Jordan D'Nelle! She's here to talk all about women's hormone testing. This is definitely in Jordan's wheelhouse, and I'm so impressed by her knowledge and I know you will be too!In this episode:Why hormone testing is essential for women’s healthA breakdown of key hormones like FSH, AMH, progesterone, and moreTips for preparing for your next doctor’s visit with a personalized testing listHow to identify signs of perimenopause and menopause through hormone levelsThe importance of checking in with yourself daily to track how you’re feelingThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesMy Everlywell Link!Dr. LoIn the Flo by Alisa Vitti Connect with JordanInstagram @JordanDnellePodcast: Vaginas, Vulvas, and VibratorsSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]