210: Mindset Monday - Singing for Health

Inspired by some recent bands that have Tara abandoning all of her responsibilities, today’s episode is all about the health benefits of singing. This content is in no way meant to be used in place of actual medical care but instead as some insight into other tools you can use to feel your best. If any of these ideas intrigue you, feel free to do a deep dive and share what you’ve learned via instagram @GirlMeets30