210: Nerd Lab: Eccentric Damage and a Heated Polarized Debate

Exercise physiologists and resident nerds Rob Pickels and Coach Trevor Connor continue their discussion of new scientific research in sport science. Though the discussions we have of these studies may not always directly apply to your weekly training plan, understanding the questions that have been asked by physiology researchers can give you context about what is known and knowable by science as it relates to human performance. Learn more about your ad choices. Visit megaphone.fm/adchoices