210: Releasing Tension to Fall Asleep

from Meditations - Abigail Rose Gazda · host Abigail Rose Gazda

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Episode metadata supplied by the publisher feed · Published May 22, 2026

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210: Releasing Tension to Fall Asleep

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Dawn Mountain Center for Tibetan Buddhism Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org. Explicit

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