210: Teach, Help, and Serve
from Fitness Insider Hosted by Tim Howie
Take back control! Often times we get into a flow of how we carry out the daily activities of our lives. Are the things that we are doing the best option? Are we Responding to situations we find ourselves in or are we Reacting? If you are engaging in something that the majority of people are doing I challenge you to ask WHY!? “Everyone in my family is overweight...” WHY? “People are posting ‘funny’ images or videos of other people’s misfortune or bad day moments and attaching a meme to it or making fun of them...” WHY? Then and only then when you have answered the why can you understand the underlying reasoning and then you have a choice to make-does that action align with who you are and who you want to be perceived as?
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