EPISODE · Jan 9, 2022 · 57 MIN
211. #75HARD vs Savannah Simms
from REAL AF with Andy Frisella
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.
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211. #75HARD vs Savannah Simms
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This episode is 57 minutes long.
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This episode was published on January 9, 2022.
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