#211 - Amilynne Caroll - What If Everything You Knew About Healing Was WRONG? | Cancer, Trauma & Finding Yourself

Think you know what it takes to heal from trauma, illness, or mental health struggles? Think again. In this jaw-dropping episode of Mental Metals , host Asekho sits down with a guest who’s been through it ALL—stage 4 cancer (twice!), religious trauma, addiction, and the constant battle to reclaim her sense of self.You’ll hear shocking truths about why society’s advice on “staying positive” often fails us, how childhood wounds shape our adult lives, and why letting go of control might just save you. Plus, discover the Japanese art of Kintsugi —a metaphor for turning brokenness into beauty—and learn why YOU are already perfect, whole, and complete, no matter what anyone else says.If you’ve ever felt invisible, stuck, or unsure of who you truly are, this episode will light a fire inside you. Get ready to rethink everything you thought you knew about healing, resilience, and loving yourself unapologetically. Hit play now—you won’t regret it.Sponsors and important linksSubscribe to my newsletter: asekhos-newsletter.beehiiv.com/subscribe if you are interested in newsletter beehiiv is the place to go: www.beehiiv.com?via=Asekho-TotoWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=