211: Fitness-On-The-Go

I am someone that feels like I have failed myself if I do not make time to exercise and be me when I travel. Part of being me involves finding time every day to strain and strengthen my heart and muscles. This often involves a gym of some capacity along with other active choices (like walking/jogging) throughout the day. I view a vacation as a time to get away from the day-to-day grind... working out is not a grind for me it is a refuelling activity and necessary contributor to the quality of life and happiness that I feel. As I am on a business trip and living what I am speaking about here I thought it timely to share my... [COME HAVE A LISTEN & FIND OUT]