211: How to Get, and Stay Motivated (Even When You Don't Feel Like It)

Ever wish you had more motivation? Have you ever blamed lack of motivation for not reaching your goals, or even getting started in the first place? We say it all the time "I just need to get motivated", and then we passively wait for motivation to strike us.  But what if motivation is not something that just happens to us? What if we could be motivated every single day? How would life be different?  Join me in this episode of the FIt + Vibrant You Podcast for a conversation on MOTIVATION.  We'll cover the most common myths surrounding motivation, what kills motivation and a simple step by step process to create lasting motivation in your life.  When you're ready to take the next step, here's how I can help. ⭐️ Work with Tanja LIVE on November 30 at 5:30PM PST/ 8:30 EST to Stop Self Sabotage. For more information and to sign up go to www.tanjashaw.com/sss ⭐️  For Women Over 50: Discover the 4 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com ⭐️ Join the Fit + Vibrant You Facebook Community! ⭐️ Subscribe to the Fit + Vibrant YOU Podcast on your favourite podcast player.