211. How to Keep Going When You Want to Quit

from Not Your Average Runner, A Running Podcast · host Jill Angie

Listen in this week as I list the red flags that signify you're on a path to quitting, even if it doesn't feel like it in the moment. I'm showing you the key differences between big quits and little quits, why you need compelling reasons for your goal, and how to be prepared for the moments your brain tells you that quitting is the best option. Get full show notes and more information here: https://notyouraveragerunner.com/211

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This episode is 29 minutes long.

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This episode was published on August 26, 2021.

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