211. How to not compound anxiety (or any negative feeling you're having)

from Wildly Successful Lifestyle · host Heidi Dawson

Just because it's true doesn't mean we have to dwell on it.  Thinking the same thing over and over will create more of the same feelings.   Leaders make it better.....and I know you're a leader!  Don't compound your anxiety or your anger or your fear....whatever emotion you're fighting right now.....:) [email protected]

What this episode covers

Just because it's true doesn't mean we have to dwell on it. Thinking the same thing over and over will create more of the same feelings. Leaders make it better.....and I know you're a leader! Don't compound your anxiety or your anger or your fear....whatever emotion you're fighting right now.....:) [email protected]

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211. How to not compound anxiety (or any negative feeling you're having)

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This episode is 7 minutes long.

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This episode was published on February 7, 2022.

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Just because it's true doesn't mean we have to dwell on it. Thinking the same thing over and over will create more of the same feelings. Leaders make it better.....and I know you're a leader! Don't compound your anxiety or your anger or your...

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