211. How to not compound anxiety (or any negative feeling you're having)

from Wildly Successful Lifestyle · host Heidi Dawson

Just because it's true doesn't mean we have to dwell on it.  Thinking the same thing over and over will create more of the same feelings.   Leaders make it better.....and I know you're a leader!  Don't compound your anxiety or your anger or your fear....whatever emotion you're fighting right now.....:) [email protected]

Episode metadata supplied by the publisher feed · Published Feb 7, 2022

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211. How to not compound anxiety (or any negative feeling you're having)

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