211. La historia secreta de nuestra espalda

Hay unos cuantos libros publicados donde nos cuentan la historia secreta del cerebro, para ayudarnos a entender el porqué funciona de la manera que lo hace. Esta semana, vamos a aprender la historia secreta de nuestra espalda, para entender el porqué nos duele a todos en algún momento de nuestra vida, el porqué en algunas personas termina convirtiéndose en un dolor crónico mientras que en otras viene y va sin saber bien cómo. Y sobre todo, qué hacer la próxima vez que te duela la espalda. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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This episode is 11 minutes long.

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This episode was published on November 16, 2023.

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