211: My Story: Pt 1: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles

Trigger warning: This episode discusses teen depression and suicidal behavior. If you or someone you know is struggling with depression, you are not alone. If you are in crisis, please call or text the Suicide and Crisis Lifeline at 988, or dial 911.Parenting teens with mental health issues can be challenging. You may not know what to say or do. You may even feel like you’re alone. In this episode of the Christian Mindset Coach podcast, I share what it’s been like for me as a parent of a struggling teen, as well as help for parents walking through similar seasons. Listen in to learn more about scripture we can turn to for comfort and guidance as well as a peek into next week’s episode covering more on mental health resources.WHAT YOU’LL LEARN:[02:38] Help for parents to be strong and resilient while supporting themselves and their children[05:38] Handling worry and fear in the face of mental health issues[11:28] Parenting support for ‘what if’ moments in times of concern[13:44] Navigating guilt and shame while parenting teens with mental health issues[19:26] My personal story of wrestling with responsibility as a parent[24:40] God’s reminders and help for parents guiding their children through mental health struggles[28:46] What to expect on next week’s episodeRESOURCES:Calm Your Anxiety Mindset Tool KitMENTIONED AND OTHER RELATED EPISODES:210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating Disorders209: A Doctor's Personal Struggle with Depression with Dr. Michelle Bengston202: 5 Bible Verses and Christian Affirmations for Calming Anxious ThoughtsWrite a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I’d love to send you a free gift: the 50 ‘I Am’ Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to [email protected], and we’ll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!Send us Fan Mail