211 Taking Breaks Is NOT A Waste Of Time

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

In theory, taking breaks is supposed to be part of a normal work experience. Unfortunately, too many things have contributed to the near disappearance of breaks. While this may seem inconsequential, nothing could be further from the truth. The effects may surprise you.P Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

Embed this episode

Attribution link and audio player

Ready to play

211 Taking Breaks Is NOT A Waste Of Time

0:00 12:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 12 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on April 8, 2024.

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!