#212 Dr. Tyler Panzner PH.D. — Your DNA Holds the Key to Better Health!

In this episode, I’m joined by Dr. Tyler Panzner for the second time! He is a PhD scientist, personal health optimisation coach, and expert in genetic and DNA testing. This conversation will blow your mind if you're interested in taking your health into your own hands.Dr. Panzner breaks down the science of how our genes influence everything from the way we metabolise food, to our mental health, stress resilience, sleep quality, and even how we respond to supplements. But don’t worry—this episode isn’t just for science nerds. Tyler makes the world of personalised health feel empowering and accessible.We talk about:The basics of gene and DNA testing (and why it’s becoming so popular)How personalised health data can help you make smarter lifestyle choicesCommon gene variants that affect mood, sleep, energy, and focusWhy "bio-individuality" matters more than ever in wellnessWhat to look for in a quality DNA testThe link between genetics, mental health, and daily habitsThis is the kind of information I wish we all learned in school—because when you understand your body at a deeper level, you can work with it instead of against it.Whether you're an athlete, a wellness nerd, or someone who just wants to feel better—this conversation is full of insights that could change the way you think about health.🎧 Tune in and learn how to unlock your DNA to unlock your potential.Get your DNA tested with Tyler - https://drtylerpanzner.com/Follow on instagram - www.instagram.com/drtylerpanzner/Grab a copy of my new book coming October 1st!"The 1% Good Club" Amazon - https://amzn.to/46ve1i2Booktopia - https://booktopia.kh4ffx.net/e1xrkr🎧 Listen now and don’t forget to:✅ Subscribe to the podcast⭐ Leave a 5-star rating & review📲 Share this episode with friends & family📸 Take a screenshot and tag us on socials!🌍 Learn more about Cooper & The Good Human Factory:🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman💻 Website: www.thegoodhumanfactory.com🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected] Hosted on Acast. See acast.com/privacy for more information.