212: FOOD FIX: FOOD JOURNAL REVIEW FOR A POST-MENOPAUSAL CLIENT

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

In this episode, we break down the daily food journal of a post-menopausal client struggling with fat loss. We highlight what’s working, what’s holding her back, and how small shifts can lead to big results. Whether you’re post-menopausal or just looking to tighten up your own nutrition, this one’s packed with actionable insight.🔍 Discover Your Fitness Personality Type. ⁠Take the Quiz⁠💪 Take the 5-Day Challenge - ⁠https://purephysique.com/online⁠Connect with ‘THAT FITNESS COUPLE’ 📱 IG: @thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🌐 Website: https://purephysique.com/

Episode metadata supplied by the publisher feed · Published Aug 21, 2025

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212: FOOD FIX: FOOD JOURNAL REVIEW FOR A POST-MENOPAUSAL CLIENT

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