#212: GLP-1 - Life beyond the Jab.

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

GLP-1 medications can reduce appetite and quiet food noise — but what actually determines whether the weight stays off?In this episode, we explore what happens after the jab, the difference between appetite suppression and behaviour change, and why long-term success depends on what you build alongside the medication — not just what you lose while on it.

Episode metadata supplied by the publisher feed · Published Feb 28, 2026

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#212: GLP-1 - Life beyond the Jab.

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