EPISODE · Dec 18, 2025 · 30 MIN
212. How to Actually Change Your Life in 2026
from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery
Most New Year’s plans fail for one simple reason:They ignore your actual life.Resolutions are built on fantasy—who you wish you were, how you hope you’ll feel, what you think should matter.It actually uses your real life as data.What worked last year?What didn’t?What cost you more than it gave you?When it comes to moving your life forward and making the next year better than the last, that data MATTERS. This method I'm sharing helps you set clearer priorities, follow through more on what you say you want to do, and helps you build real do-able momentum. Listen in to learn The Start/ Stop/ Continue Method and how to apply it to your own life, so 2026 can be your best year yet!Don't forget to follow me on Instagram! @lauren_nia_lowery
What this episode covers
Most New Year’s plans fail for one simple reason:They ignore your actual life.Resolutions are built on fantasy—who you wish you were, how you hope you’ll feel, what you think should matter.It actually uses your real life as data.What worked last year?What didn’t?What cost you more than it gave you?When it comes to moving your life forward and making the next year better than the last, that data MATTERS. This method I'm sharing helps you set clearer priorities, follow through more on what you say you want to do, and helps you build real do-able momentum. Listen in to learn The Start/ Stop/ Continue Method and how to apply it to your own life, so 2026 can be your best year yet!Don't forget to follow me on Instagram! @lauren_nia_lowery
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212. How to Actually Change Your Life in 2026
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